Ifu yumye ya Oyster Ibihumyo Ifu yera ya Oyster Ibihumyo

Ibisobanuro bigufi:

Ifu ya Hericium erinaceus nigiterwa cyibihingwa bikozwe muri Hericium erinaceus yumye kandi yajanjaguwe. Ifite imikorere myinshi kandi ikoreshwa cyane mubice byinshi nkibiryo, ibikomoka ku buzima ndetse no kwisiga. Agaciro k'imirire hamwe nubuzima bwiza bwifu ya Hericium erinaceus ituma ikundwa cyane kumasoko.

Ohereza imeri kuri twe

Ibicuruzwa birambuye

Ibicuruzwa

Ifu y'ibihumyo

Izina ryibicuruzwa	Ifu y'ibihumyo
Igice cyakoreshejwe	Imbuto
Kugaragara	Ifu yumuhondo
Ibisobanuro	80mesh
Gusaba	Ubuzima F.ood
Icyitegererezo cy'ubuntu	Birashoboka
COA	Birashoboka
Ubuzima bwa Shelf	Amezi 24

Inyungu zibicuruzwa

Imikorere yifu y ibihumyo birimo:
1. Ifu y'ibihumyo ikungahaye kuri poroteyine, fibre y'ibiryo, vitamine D, vitamine B hamwe n'amabuye y'agaciro atandukanye nka potasiyumu na seleniyumu, bishobora kongera ubudahangarwa, bigatera igogora, kandi bigafasha kubungabunga ubuzima bw'umutima.
2.Ibice bya polysaccharide hamwe na antioxydeant mu ifu y'ibihumyo ya oyster bifite imiti irwanya inflammatory na antioxydeant, ifasha kurinda selile no gutinda gusaza.

Gusaba

Ahantu hashyirwa ifu y'ibihumyo harimo:

1.Mu nganda y'ibiribwa, ifu y'ibihumyo ya oyster irashobora gukoreshwa nk'inyongeramusaruro y'ibiribwa bisanzwe kugirango yongere agaciro k'imirire hamwe nuburyohe bwibiryo. Bikunze gukoreshwa mubisupu, ibirungo, ibicuruzwa bitetse, ibikomoka ku bimera nibindi byongera ubuzima.

2.Mu nganda zita ku buzima, ifu y ibihumyo ikoreshwa nkinyongera yintungamubiri zifasha kunoza imikorere yumubiri, guteza imbere metabolism no kongera imbaraga zumubiri.

3. Ifu y'ibihumyo ya oyster irashobora kandi gukoreshwa mubikorwa byo kwisiga nkibigize ibikoresho byita kuruhu kugirango bifashe kuvomera no gusana uruhu.