Tanga Kamere 100% Ibiryo Byiciro Byibijumba Ifu Yibijumba Ifu Ibiranga Ishusho

Tanga Kamere 100% Ibiryo Urwego Rwera Ibijumba Ifu Ibijumba

Ibisobanuro bigufi:

Ifu y'ibirayi ni ibimera bivamo ibirayi byogejwe, byumye kandi byajanjaguwe. Ifu y'ibirayi ifite uburyo bwinshi bwo gukoresha kandi ni umufasha ukomeye kubuhanga bwo guteka. Ikoreshwa mu gukora ibirayi byoroshye kandi byoroshye kandi bifite uburyohe buhebuje; kuyongera kubicuruzwa bitetse birashobora gutuma umutsima hamwe nudutsima birushaho kuba byoroshye kandi byoroshye, kandi bigasohora impumuro idasanzwe yibirayi. Ikungahaye kuri karubone, vitamine n'imyunyu ngugu kandi ifite intungamubiri.

Ohereza imeri kuri twe

Ibicuruzwa birambuye

Ibicuruzwa

Ifu y'ibirayi

Izina ryibicuruzwa	Ifu y'ibirayi
Igice cyakoreshejwe	Imbuto
Kugaragara	Ifu yera
Ibisobanuro	80mesh
Gusaba	Ibiryo byubuzima
Icyitegererezo cy'ubuntu	Birashoboka
COA	Birashoboka
Ubuzima bwa Shelf	Amezi 24

Inyungu zibicuruzwa

Imikorere y'ifu y'ibirayi ikubiyemo ahanini ibi bikurikira:
1.Intungamubiri: Ifu y'ibirayi ikungahaye kuri karubone, vitamine C, vitamine B6 n'imyunyu ngugu, bishobora guha umubiri imbaraga nimirire ihagije.
2.Kora igogora: Ifu y ibirayi irimo fibre yibiryo runaka, ifasha guteza imbere ubuzima bwamara, kunoza imikorere yigifu no kwirinda kuribwa mu nda.
3.Kongera ubudahangarwa bw'umubiri: Ibigize antioxydeant mu ifu y'ibirayi birashobora kongera ubudahangarwa bw'umubiri, bigatera imbaraga zo kurwanya no gufasha umubiri kurwanya indwara.
4.Genzura isukari mu maraso: Indangagaciro ya GI (indangagaciro ya glycemic) iranga ifu y ibirayi ituma ibereye abarwayi ba diyabete kandi igafasha guhagarika urugero rwisukari mu maraso.
5.Kwitaho neza no kwita ku ruhu: Ifu y ibirayi igira ingaruka nziza zubwiza, zishobora kunoza imiterere yuruhu kandi bigatuma uruhu rutose.

Gusaba

Ahantu hashyirwa ifu y ibirayi ni ngari cyane, harimo:
1.Ibiryo byubuzima bwiza: ifu y ibirayi ikunze kongerwa mubiribwa bitandukanye byubuzima nkintungamubiri nintungamubiri zongera ubudahangarwa.
2.Ibinyobwa: ifu y'ibirayi irashobora gukoreshwa mu gukora ibinyobwa byiza, nk'amata y'ibirayi, imitobe, n'ibindi, bikundwa n'abaguzi.
3.Ibiryo bitetse: ifu y ibirayi irashobora gukoreshwa mugusimbuza ifu hanyuma ikongerwamo ibiryo bitetse nka keke na biscuits kugirango byongere uburyohe nimirire.
4.Igikoni cy'Ubushinwa: ifu y'ibirayi ikoreshwa kenshi mu gukora ibiryo bitandukanye by'Abashinwa, nka vermicelli y'ibirayi, ibijumba by'ibirayi, n'ibindi, bikungahaza uburyohe bw'ibiryo.
5.Ibyongeweho ibiryo: ifu y ibirayi irashobora gukoreshwa nkibintu bisanzwe byongera umubyimba, byongewe mubiribwa bitandukanye kugirango byongere agaciro kintungamubiri.