Tanga ibiryo Icyiciro cya 10: 1 30: 1 Ifu yimbuto yimbuto

Ibisobanuro bigufi:

Ibinyomoro ni ibirungo bisanzwe bikozwe mu mbuto zumye kandi zubutaka, zifite impumuro nziza nuburyohe bushyushye. Bikunze gukoreshwa nkigikoresho cyo guteka, kongeramo uburyohe bwimbitse mubiryo bitandukanye. Ibinyomoro ntibikwiriye gusa ibirungo n'ibinyobwa, ahubwo bizana uburyohe budasanzwe bw'inyama, imboga n'isupu. Ikirenze ibyo, ibinyomoro bikungahaye kuri antioxydants ndetse nintungamubiri, bishobora gufasha kunoza igogora no kongera ubudahangarwa.

Ohereza imeri kuri twe

Ibicuruzwa birambuye

Ibicuruzwa

Ifu y'imbuto y'imbuto

Izina ryibicuruzwa	Ifu y'imbuto y'imbuto
Igice cyakoreshejwe	Imbuto
Kugaragara	Ifu yumuhondo
Ibisobanuro	10: 1 30: 1
Gusaba	Ibiryo byubuzima
Icyitegererezo cy'ubuntu	Birashoboka
COA	Birashoboka
Ubuzima bwa Shelf	Amezi 24

Inyungu zibicuruzwa

Imikorere yifu ya nutmeg irimo:
.
2.Antibacterial, anti-inflammatory and immunulation: Methyl eugenol na eucalyptol mu ifu ya nutmeg bigira ingaruka mbi kuri bagiteri zitera indwara nka Staphylococcus aureus na Escherichia coli.
3.Neuroregulation na antioxidant imikorere: Ibigize nutmeg ether bigira ingaruka zoroheje zo gutuza kandi bigatera impungenge no kubura ibitotsi.
Amabwiriza ya metabolike: Ifu ya Nutmeg irashobora kongera insuline, kugabanya isukari yamaraso nyuma yumunsi, kandi ikagira ingaruka zikomeye zo kuvura indwara ya diab ya 2

Gusaba

Ahantu henshi hashyirwa ifu ya nutmeg:
1.Inganda zikora ibiryo: Ifu ya Nutmeg, nkibirungo bisanzwe, ikoreshwa cyane mubicuruzwa bitetse (nka keke, umutsima), ibikomoka ku nyama (sosiso, ham) hamwe nibirungo bivanze.
2.Ubuvuzi n'ubuvuzi: Mu rwego rw'ubuvuzi gakondo bw'Abashinwa, ifu ya nutmeg ikoreshwa mu kuvura impiswi iterwa no kubura impyiko n'impyiko. Mugutezimbere imyiteguro igezweho, ifu ya nutmeg yongewemo na probiotics kugirango ikore capsules, ishobora kugenga uburinganire bwibimera byo munda.
3.Amavuta yo kwisiga no kwita ku muntu ku giti cye: Imyunyu ngugu ya antioxydeant ya Nutmeg ituma iba ikintu gishya mu bicuruzwa byita ku ruhu. Mu bicuruzwa byita ku munwa, umuti wamenyo hamwe nifu ya nutmeg irashobora kunoza neza umwuka mubi.
4.Inganda n’ubuhinzi: Mu rwego rw’inyongeramusaruro, ifu yimbuto irashobora gusimbuza antibiotike mu bworozi bw’inkoko.