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Uruganda rutanga ifu ya Tangerine
Ifu y'ibishishwa bya Tangerine ikozwe mu gishishwa cyeze cy'ibiti bya citrusi binyuze mu gukonjesha no gukonjesha umwuka. Nibiryo bisanzwe nibiribwa byubuzima bigumana rwose ibintu bikora nka hesperidin, limonene, na nobiletin. Ntabwo ifite impumuro nziza gusa, ahubwo irimo intungamubiri zikungahaye kandi ikoreshwa cyane muguteka no mubuzima.
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Ibicuruzwa byinshi byujuje ubuziranenge Amashanyarazi
Ifu ya kariri ikozwe mubirungo birenga 20 nka turmeric, coriander, na cumin. Ikozwe hifashishijwe ubushyuhe buke bwo guteka hamwe na ultra-nziza yo gusya, igumana rwose ibintu bikora nka curcumin, amavuta ahindagurika (nka ketone ya turmeric na cuminaldehyde). Ifu ya curry ni ikirungo kivanze gikoreshwa cyane muguteka kwisi. Uburyohe budasanzwe n'amabara akungahaye bituma bugira ubugingo bwibiryo byinshi. Ifu ya kariri ntabwo itezimbere uburyohe bwibiryo gusa, ahubwo ifite nibikorwa byinshi byubuzima, bikundwa cyane nabaguzi.
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Tanga Ifu Yinshi ya Sichuan Pepper
Ifu ya Sichuan ifu ni ikirungo gikozwe mu mbuto zumye na Sichuan. Urusenda rwa Sichuan ni ibirungo bisanzwe, cyane cyane bikoreshwa mu biryo bya Sichuan na Hunan mu Bushinwa. Ifu ya Sichuan ifu ifite uburyohe budasanzwe bwo kunuka no guhumurirwa, bishobora kongeramo ibice hamwe nuburyohe kubiryo. Ifu ya peporo ya Sichuan ikozwe mu mboga nziza ya Sichuan nka Dahongpao na Jiuyeqing, kandi ikorwa binyuze mu guteka ubushyuhe buke no gutembagaza ikirere, ikagumana rwose ibintu bikora nk'amavuta ahindagurika (ibirimo 4% -9%), pepper, na limonene.
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Gutanga Uruganda Amashanyarazi Yumye
Ifu ya sinapi ikozwe mu mbuto z’ibimera nka sinapi y'umuhondo na wasabi. Ikozwe hifashishijwe ubushyuhe buke bwo guteka no guhonyora ikirere, kandi ibintu bikora nka glucosinolates na isothiocyanates (ITCs) bigumaho rwose. Ifu ya sinapi, nki kintu kidasanzwe, irazwi cyane kubera uburyohe bwayo kandi impumuro nziza. Ntabwo yongerera uburyohe gusa mubiryo bitandukanye, ahubwo inagira inyungu nyinshi mubuzima, bigatuma ihitamo ibihe byingenzi mugikoni.
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Uruganda rutanga Inyenyeri Kamere Anise Ifu
Ifu yinyenyeri ya anise ikozwe mu mbuto yinyenyeri anise, itetse ku bushyuhe buke nubutaka bwa ultra-nziza, kandi ikagumana ibintu bikora nka anethole (bingana na 80% -90% byamavuta ahindagurika) na aside shikimic. Ifu ya anise ifu ntabwo ari ibintu gusa, ahubwo ni ubuzima bwiza. Haba mu gikoni cyo murugo cyangwa mu nganda zokurya, ifu ya anise irashobora kongeramo impumuro nziza nibyiza kubuzima bwawe.
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Igiciro cyuruganda Dehydrated Ginger Yumye Ifu ya Ginger
Ifu ya ginger ikozwe muri rhizomes nshya ya ginger, yumishwa nubushyuhe buke nubutaka bwiza kugirango igumane rwose ibintu bikora nka gingerol na shogaol. Ifu ya Ginger, nkibisanzwe gakondo nibikoresho byubuvuzi, irazwi cyane kubera impumuro idasanzwe nibyiza byinshi mubuzima. Ntabwo yongerera uburyohe kumasahani gusa, ahubwo igira uruhare runini mubuvuzi.
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Ifu Yinshi Ifu Yera
Nkikintu kidasanzwe, urusenda rwera rukundwa nabantu kubwimpumuro yihariye kandi uburyohe bworoshye. Ntishobora kongera ubwiza bwibiryo gusa, ahubwo ifite nibikorwa bitandukanye byubuzima. Nibimwe mubintu byingirakamaro mugikoni.
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Ifu ya Premium Chili Ifu
Ifu ya Chili ikozwe mu mbuto zitukura n'umuhondo, kandi ikorwa binyuze mu guteka ubushyuhe buke no gusya neza, bigumana rwose ibintu bikora nka capsaicin na karotenoide. Nkibintu nyamukuru bitwara uburyohe bwa spicy naturel, ifu ya chili yahindutse icyamamare mubikorwa byibiribwa, murwego rwubuzima, nibindi kubera imikorere idasanzwe kandi ikoreshwa cyane.
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100% Byiza Byabashinwa Byatsi Byatsi Phellinus Igniarius Ikuramo Ifu ya Sanghuang
Phellinus igniarius ni igihumyo gikura ibiti bikunze kuboneka mu turere dushyuha two mu majyaruguru yisi. Ikoreshwa cyane mubuvuzi gakondo, cyane cyane muri Aziya no muri Amerika ya ruguru. Ibikomoka kuri Phellinus igniarius bikungahaye ku bintu bitandukanye bikoresha bioaktike, harimo polysaccharide, triterpenoide, fenol, hamwe na antioxydants, bityo bikaba bifatwa nk’inyungu nyinshi ku buzima.
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Uruganda rutanga Antrodia Kamere Cinnamomea Ikuramo Antrodia Camphorata
Antrodia cinnamomea ni fungus idasanzwe yubuvuzi cinnamomea cinnamomea ni cinnamomea. Ikoreshwa cyane mu buvuzi gakondo bw'Abashinwa kandi yakwegereye ibitekerezo ku ntungamubiri nyinshi kandi bifite akamaro ku buzima. Antrodia cinnamomea ikuramo ikungahaye kuri polysaccharide, triterpenoide, fenol, na aside amine.
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Isonga ryiza rya Coprinus Comatus Ikuramo Comatus Ifu ya Powrinus Setas Ifu
Gukuramo Coprinus Comatus ni ibintu bisanzwe byakuwe muri comatus ya Coprinus (purslane cyangwa wino ibihumyo). Ibice byingenzi bigize ibimera bya Coprinus Comatus: Polysaccharide: cyane cyane beta-glucans, vitamine n imyunyu ngugu: nka vitamine B, potasiyumu, fosifore na zinc, nibindi.
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Kamere ya Agrocybe Aegerita Ikuramo Ifu ya Agrocybe Chaxingu Ifu
Agrocybe aegerita ikuramo ni intungamubiri yakuwe mu mubiri wera cyangwa mycelium ya fungus iribwa Agrocybe aegerita. Ibihumyo byirabura bikungahaye ku ntungamubiri zitandukanye, zirimo poroteyine, fibre y'ibiryo, vitamine (nka vitamine D, vitamine B) n'imyunyu ngugu (nka potasiyumu, calcium, fer, n'ibindi). Mubyongeyeho, irimo ibinyabuzima bitandukanye bya bioactive nka polysaccharide na antioxydants.
