Ese Stachys ikuramo ifu igisubizo gisanzwe wigeze gushaka?

Mwisi yisi igenda itera imbere yinyongera karemano,Stachys ikuramo ifuyagaragaye nkumunywanyi uzwi. Iyi nkomoko yakomotse ku gihingwa cya Stachys, umwe mu bagize umuryango wa mint, iki gisabo cyakoreshejwe mu buvuzi gakondo mu binyejana byinshi. Hamwe namateka maremare kandi yamamaye cyane, benshi ubu barabaza bati: Kuki Stachys ikuramo ifu igomba kuba ngombwa-mubuzima bwawe bwa buri munsi?

     Stachys ikuramo ifu'Iterambere rituruka kubikorwa bya kera byibyatsi, hamwe niki kimera cyubahwa kumiti yacyo. Uburyo bugezweho bwo kuvoma butezimbere imikorere yabwo, bukibandaho kugirango bugumane ibimera byingirakamaro. Ifu ya Stachys ikuramo ifu ikungahaye kuri flavonoide, acide fenolike, hamwe nibindi binyabuzima bigira uruhare mu guteza imbere ubuzima. Kuzamura ubukangurambaga ku buzima bw’umuguzi byatumye abantu benshi bakeneye inyongeramusaruro zifatika, zisanzwe, bituma ifu ya Stachys ikuramo ifu yambere ku isoko ry’inyongeramusaruro.

     Stachys ikuramo ifuifite ibyiza byinshi byubuzima. Ubushakashatsi bwerekana ko bufite imiti igabanya ubukana, antioxydeant, na mikorobe, bigatuma iba inyongera muburyo bwose bwo kubaho neza. Abakoresha bavuga ko ubuzima bwiza bwifunguro, byongera imikorere yumubiri, ndetse bikagabanya imihangayiko no guhangayika. Ifu yubushobozi bwo gushyigikira imibereho myiza muri rusange mugihe ikemura ibibazo byubuzima byihariye bituma iba amahitamo ashimishije kubashaka ubundi buryo busanzwe bwimiti isanzwe.

GukoreshaStachys ikuramo ifuni Byoroshye kandi Byiza. Irashobora kongerwaho byoroshye muburyohe, icyayi, ndetse nibicuruzwa bitetse, byinjizwa mubikorwa byawe bya buri munsi. Kuburyo bugamije cyane, urashobora kandi kubifata muri capsules cyangwa ukabivanga namazi kugirango uzamuke vuba. Stachys ikuramo ifu ihindagurika ituma ihuza ubuzima butandukanye nibyifuzo, bigatuma igera kubaguzi benshi.

Muri make,Stachys ikuramo ifubirenze ibirenze ibyatsi; ninshuti ikomeye murugendo rwawe rwo kugira ubuzima bwiza. Hamwe namateka yayo meza, yerekanwe neza, nibikorwa bifatika, nigisubizo cyiza kubashaka kuzamura ubuzima bwabo. None, Stachys ikuramo ifu igisubizo gisanzwe washakaga? Hamwe ninyungu zayo nyinshi nuburyo bworoshye bwo gukoresha, birashobora kuba inyongera nziza kubuzima bwawe bwiza. Emera imbaraga za kamere kandi ushakishe ubushobozi bwa Stachys ikuramo ifu uyumunsi!

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