Menene ciyawar sha'ir da ruwan 'ya'yan itacen sha'ir?

High quality-sha'ir ciyawa foda

Tsarin samarwa nasha'ir ciyawa foda yawanci ya haɗa da matakai masu zuwa: Na farko, ana girbe shi lokacin da ƙimar abinci mai gina jiki ta kai kololuwar sa, wanda galibi ana yin shi a lokacin bazara ko farkon lokacin rani lokacin da ƙananan ganye suka fi girma. Ana iya yin girbi da hannu ko kuma da hannu. Ana wanke ciyawan sha'ir da aka girbe sosai da ruwa mai tsafta don kawar da duk wani datti da datti. Na gaba tsarin bushewa ya zo, kuma zaɓin hanyar bushewa yana da mahimmanci ga abun ciki mai gina jiki na samfurin ƙarshe:

· Bushewar iska mai zafi: Wannan hanya ce ta bushewa da aka saba da ita wacce ke kewaya iska mai zafi ta cikin ciyawar sha'ir don rage danshi. Wannan hanya tana da inganci kuma tana da ƙarancin farashi, amma yanayin zafi mai ƙarfi na iya haifar da lalacewa na wasu abubuwan gina jiki masu zafi (kamar bitamin da enzymes).

· Daskarewar bushewa: Wannan hanya ta farko tana daskare ciyawan sha'ir sannan ta kawar da danshi a ƙarƙashin yanayi mara kyau. Daskarewar bushewa na iya ƙara yawan riƙe abubuwan gina jiki a cikin ciyawar sha'ir, gami da mahaɗan maras ƙarfi, da launin asali da ɗanɗanon sa. Kodayake yana da mafi kyawun inganci, bushewar daskarewa yawanci ya fi tsada kuma yana ɗaukar tsayi.

· Ƙananan bushewar zafin jiki: Wasu masu kera suna amfani da ƙayyadaddun fasaha na bushewa ƙananan zafin jiki don bushewa ƙasa da takamaiman zafin jiki (misali, 40).°C ko 60°C) don rage asarar abinci mai gina jiki da kuma kula da halayen "kore" na ciyawa sha'ir gwargwadon yiwuwa.

Za a niƙa busasshiyar ciyawa ta sha’ir da kayan aiki na musamman har sai ta kai ga ɗanyen foda. Za a duba foda ta amfani da fuska tare da raƙuman ruwa daban-daban don tabbatar da daidaiton girman barbashi don sauƙin amfani da aikace-aikace na gaba. Idan aka rungumi noman halitta, za a mai da hankali sosai kan guje wa amfani da magungunan kashe qwari da takin zamani don tabbatar da tsabta da yanayin samfurin.

High quality-sha'ir ciyawa ruwan 'ya'yan itace foda

Samar da inganci mai inganciruwan sha'ir ciyawa foda na farko yana buƙatar cire ruwan 'ya'yan itace daga ciyawar sha'ir, wanda yawanci ya haɗa da wanke ciyawar sannan kuma a raba ruwan 'ya'yan itace daga ƙwayar shuka ta hanyar latsawa ko wasu hanyoyi. Ruwan da aka fitar sai a bushe. Hanyoyin bushewa gama gari sun haɗa da:

·Fesa bushewa: Wannan ingantacciyar hanyar bushewa ce wacce ke sarrafa ruwan 'ya'yan itacen da aka fitar zuwa cikin ɗigon ruwa mai kyau sannan a tuntuɓar su da sauri tare da sarrafa iska mai zafi. Ana amfani da masu ɗaukar kaya irin su maltodextrin ko gari shinkafa don taimakawa wajen samar da foda da kuma hana haɓakawa. Sakamakon ƙarshe shine foda mai laushi da ruwa mai narkewa wanda ya dace sosai don shirya abubuwan sha.

·Daskare bushewa: Kamar foda ciyawar sha'ir, ana iya sarrafa ruwan 'ya'yan itacen sha'ir ta bushewa daskarewa. An fara daskare ruwan 'ya'yan itace, sa'an nan kuma an cire ruwan a ƙarƙashin matsanancin yanayi da yanayin cryogenic. Ana daukar wannan hanya hanya mafi kyau don adana abubuwan gina jiki masu zafi, enzymes, da antioxidants a cikin ruwan 'ya'yan itacen sha'ir na sha'ir, wanda ya haifar da samfurin inganci.

Idan aka kwatanta da ciyawar sha'ir gabaɗaya, ruwan 'ya'yan itacen ciyawar sha'ir yana da fa'idodi da yawa, kamar sauƙin narkewa saboda an cire fiber; bioavailability na wasu bitamin, ma'adanai, da enzymes na iya zama mafi girma; kuma gabaɗaya yana ƙunshe da mafi yawan adadin abubuwan gina jiki a kowane hidima. Duk da yake dukan ciyawar sha'ir foda ya ƙunshi fiber na abin da ake ci, ruwan 'ya'yan itacen ciyawar sha'ir ya fi maida hankali a yawancin ma'adanai.

Buɗe aikace-aikace da yawa

Girman raga na ciyawar sha'ir yana da alaƙa kai tsaye da ingancin foda, wanda hakan ke shafar nau'in sa, narkewa, da dacewa don aikace-aikace daban-daban.

80 raga: Wannan ɗan ƙaramin foda ya dace da ƙarin abinci mai gina jiki gabaɗaya kuma ana iya haɗa shi cikin abubuwan sha masu kauri kamar su smoothies da milkshakes. Har ila yau, ana amfani da shi azaman tushen tushe a cikin tsarin abinci saboda ingancinsa.

200 raga: Wannan foda ce mafi kyau tare da mafi kyawun narkewa, manufa don haɗuwa cikin abubuwan sha kamar ruwan 'ya'yan itace, ruwa da smoothies. Hakanan ya dace da kayan abinci mai gina jiki waɗanda ke buƙatar tarwatsewa mai kyau kuma yana da aikace-aikace a cikin wasu aikace-aikacen kayan kwalliya kamar fuskokin fuska ko m exfoliants.

500 raga: Wannan foda ne mai laushi mai kyau tare da kyakkyawan solubility da laushi mai laushi, yana sa ya zama manufa don manyan abubuwan sha na yau da kullum, kayan ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun kuma waɗanda ke buƙatar nau'i na siliki irin su gashin fuska mai kyau ko kayan kula da fata.